My Favorites...

Here are a few books that changed my life in a significant way. Some were forced on me, some I chose myself, some I stumbled upon, some were shared. Either way, their words came across my eyes and I'd like to share them with you. Take a peek, or don't. You're the one who clicked on this page...

The Body Keeps the Score

A groundbreaking exploration of how trauma reshapes the body and brain — and the paths toward recovery and healing.

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The Four Agreements

Don Miguel Ruiz distills ancient Toltec wisdom into four deceptively simple agreements — a small book that quietly rewires the way you move through the world.

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Hope Always Rises

"Rich with empathy, humor, and imagination, Giorgio paints a beautiful picture of the afterlife that is a balm for anyone who has ever lost someone." — Marisa Dondlinger, author of Come and Get Me

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It's Not Your Money

Tosha Silver invites you to stop white-knuckling your finances and surrender to a larger flow. Part spiritual practice, part practical guide — this book transforms your relationship with money from fear and scarcity into trust and abundance.

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The Gifts of Imperfection

Brené Brown's guide to letting go of who you think you should be and embracing who you are — with wholehearted courage.

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Maybe You Should Talk to Someone

Lori Gottlieb turns the therapy room inside out — a therapist becomes a patient, and the result is one of the most human books about healing ever written.

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The Mighty

A powerful online community where people facing health challenges share their stories, find support, and know they are not alone.

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SOS – Sounds of Silence

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Resources worth knowing

American Foundation for Suicide Prevention (AFSP)The Trevor Project To Write Love on Her Arms National Alliance on Mental Illness (NAMI)National Action Alliance for Suicide Prevention SAMHSA National Helpline The Jed Foundation